Kale Salad

This kale salad features tender, massaged greens tossed in a flavorful miso dressing with a hint of sesame and soy. Quick, simple, and packed with flavor—perfect as a side or a light meal!

5 from 1 vote

Print Recipe Pin Recipe

Cook Time 10

Servings 3

Calories 145 kcal

Ingredients

200 g kale, washed and chopped
2 tbsp sesame oil
2 tbsp soy sauce
2 tbsp miso paste
2 tbsp vinegar
half large onion (or 1 small onion)
1 teaspoon black pepper

Instructions

Prepare the kale: Wash and chop into bite-sized pieces.
Make the sauce: Mix sesame oil, soy sauce, miso paste, vinegar, and pepper.
Slice the onion thinly.
Add onion and sauce to kale, and gently massage until well mixed.

Notes

Protein: 4.2g

Carbs: 9g

Fats: 10.5g